Mouth Tape to Improve Nasal Breathing
Are you a mouth breather? If you’re breathing through your mouth while you sleep at night, it can effect your overall health in many ways. Not only does it reduce the quality of your sleep, but it disrupts the balance of your oral microbiome and makes you more prone to tooth decay.
Caught your attention? This segment will highlight the benefits of mouth tape by Nancy Tran RDH; and demonstrated by Dr. Darryl Torculas. Dr. Torculas, has been practicing the use of mouth tape and highly recommends it to his patients who suffer from mouth breathing.
Is it possible to train yourself to be a better “nose breather”? Watch to find out!
Have you seen our other related BURST tv segments?
Mask Mouth: How to Breathe Better in PPE: https://youtu.be/W2BH4mQN1uk
Photo Credit: Blonde Girl Mouth Taped On White Stock Photo (Edit Now) 1039464760